


in HOME TRAINING
Your Goals. Your Home. Your Wellness Journey.
Personalized In-Home Training & Nutrition Coaching
MISSION
Imagine having a personal trainer come to you — no gym commute, no crowded facilities, and no need to rearrange your day around a workout.
With Kariba Fitness In-Home Personal Training, you get personalized, expert-led training delivered in the comfort and privacy of your own home, combined with nutritional coaching to help you make meaningful, sustainable changes beyond your workouts.
Whether your goal is to build strength, improve mobility, lose weight, increase energy, improve balance, or simply feel stronger and more confident, your program is designed around you.
More Than a Workout
Your monthly membership includes:
✓ Personalized in-home personal training
✓ Customized workouts based on your goals and fitness level
✓ Basic nutritional coaching and guidance
✓ Progress tracking and accountability
✓ Convenient training without the commute
✓ A supportive, private training environment
✓ Modifications to accommodate your current abilities and needs
Designed Around Your Life
Whether you're a busy adult who wants the convenience of training at home, a parent looking for a more flexible fitness option, or an older adult looking to stay strong, mobile and independent, Kariba Fitness brings the coaching to you.
You don't have to find time to get to the gym. We bring the gym experience to you.
Ready to Make Your Health a Priority?
Choose the schedule that works for you and make fitness part of your lifestyle — without the hassle.
In-Home Training Memberships starting at $400/month.
Pay-As-You-Go: $100/session
Basic nutritional support is included with monthly memberships. Premium Nutritional Support is available as an optional upgrade.
Serving residents throughout Durham Region and Scarborough.
Afterpay is accepted, making it easier to invest in your health and wellness.
Kariba Fitness — Training. Nutrition. Accountability. At your door.
Basic Nutritional Support - Included in all monthly memberships
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Initial nutrition discussion/assessment
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General nutrition education
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Healthy eating guidance
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Portion/protein guidance
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Nutrition accountability during training
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Monthly nutrition check-in
$75
Premium Nutritional Support
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More individualized nutrition strategy
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Meal-planning guidance
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Weekly nutrition check-ins
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Food/accountability tracking
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Ongoing adjustments based on progress
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More frequent communication/support
Only available with In Home Personal Training monthly memberships
EACH TRAINING SESSION IS 1 HOUR IN LENGTH